Cauliflower, Potato, And Pea Curry Recipe

Name: Cauliflower, Potato, And Pea Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup cooking oil; 1 tablespoon ground coriander; 1 1/2 teaspoons ground cumin; 1/2 teaspoon turmeric; 1/4 teaspoon dried red-pepper flakes; 1 medium head cauliflower (about 1 pound), cut into large florets (about 4 cups); 1 1/2 pounds boiling potatoes (about 4), peeled and cut into 1 1/2-inch pieces; 1 cup canned crushed tomatoes in thick puree; 1/2 cup chopped cilantro; 1/2 cup water; 1 teaspoon salt; 1 cup frozen petite peas

Servings: persons

1/4 cup cooking oil
1 tablespoon ground coriander
1 1/2 teaspoons ground cumin
1/2 teaspoon turmeric
1/4 teaspoon dried red-pepper flakes
1 medium head cauliflower (about 1 pound), cut into large florets (about 4 cups)
1 1/2 pounds boiling potatoes (about 4), peeled and cut into 1 1/2-inch pieces
1 cup canned crushed tomatoes in thick puree
1/2 cup chopped cilantro
1/2 cup water
1 teaspoon salt
1 cup frozen petite peas

1
In a large deep frying pan, heat the oil over moderate heat. Add the coriander, cumin, turmeric, and red-pepper flakes and stir. Add the cauliflower and potatoes and cook, stirring frequently, until the vegetables start to soften, about 5 minutes.
2
Add the tomatoes, 1/4 cup of the cilantro, the water, and the salt. Bring to a simmer, reduce the heat to low, and cook, covered, until the vegetables are tender, about 15 minutes. Stir in the peas and the remaining 1/4 cup cilantro and cook, covered, until the peas are tender, about 2 minutes longer.
3
Variation: If you like, you can add three tablespoons dried unsweetened coconut to the curry. Put it in at the same time as the peas.
4
Wine Recommendation: Go for your favorite full-bodied, full-flavored white wine. A California chardonnay, for example, won't be wiped out by the curry's earthy and hot spices.

344

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup cooking oil, 1 tablespoon ground coriander, 1 1/2 teaspoons ground cumin, 1/2 teaspoon turmeric, and more.

Yes, Cauliflower, Potato, And Pea Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower, Potato, And Pea Curry

How did you like this recipe?

Frequently Asked Questions