Cauliflower Pizza Sticks Recipe

Name: Cauliflower Pizza Sticks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower, chopped; 4 clove garlic, minced; 1 tbsp oregano; 1/2 tsp salt; 1/2 tsp ground black pepper; 2 cup mozzarella cheese, grated; 2 cup mature cheddar cheese, grated; 2 red jalapeno chillies, chopped; 4 eggs beaten; 2 tbsp tomato paste

Servings: persons

1 head cauliflower, chopped
4 clove garlic, minced
1 tbsp oregano
1/2 tsp salt
1/2 tsp ground black pepper
2 cup mozzarella cheese, grated
2 cup mature cheddar cheese, grated
2 red jalapeno chillies, chopped
4 eggs beaten
2 tbsp tomato paste

1
Preheat oven to 230C.
2
Put the cauliflower in a container, cover and cook in a microwave for 10 minutes.
3
Mix together the cauliflower, garlic, oregano, salt, pepper, eggs, jalapeno chillies, 1.5 cups mozzarella and 1.5 cups cheddar cheese.
4
Spread the mixture in an oven baking tray on top of baking paper.
5
Lightly spread the tomato paste on top.
6
Bake in oven for 30 minutes.
7
Remove from oven and cover with the remainder of the cheese.
8
Bake for a further 5 minutes.
9
Cut into slices and serve.

594

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 head cauliflower, chopped, 4 clove garlic, minced, 1 tbsp oregano, 1/2 tsp salt, and more.

Yes, Cauliflower Pizza Sticks falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Pizza Sticks

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