Cauliflower Mash

1. 1

   Clean and chop the cauliflower and set aside

2. 2

   Set a pot of water over medium high heat

3. 3

   Once the water is boiling, carefully add your chopped cauliflower and cover the pot.

4. 4

   Bring once again to a boil

5. 5

   Then reduce heat to low and add the carrots.

6. 6

   They should be peeled and roughly chopped.

7. 7

   You can put more carrots if you want to

8. 8

   Simmer for 10-15 minutes over low heat or until the cauliflower and carrots are mushy, not crunchy

9. 9

   Once they are steamed, drain the water.

10. 10

    Add the butter, yoghurt, cream cheese and seasoning

11. 11

    Mash with a hand blender until smooth.

12. 12

    It can be served warm or cold

* Per serving · 4 servings · Values may vary.

No additional tips available.