Cauliflower Frittata(Frittata Di Cavolfiore) Recipe

Name: Cauliflower Frittata(Frittata Di Cavolfiore)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower; 1/4 tsp. salt; 1 onion, chopped; 1/4 c. olive oil; 6 eggs; 1/2 c. milk; 1/2 c. Parmesan cheese; 1/4 tsp. pepper; 1/2 tsp. parsley, minced; 2 Tbsp. butter

Servings: persons

1
Preheat oven to 350u00b0.
2
Cut cauliflower into florets and cook in
3
boiling salted water for 5 to 8 minutes.
4
In skillet heat
5
oil and saute onions until slightly golden.
6
Add drained cauliflower, salt, pepper and parsley.
7
Cook 2 to 3 minutes on medium
8
heat. Beat
9
eggs and milk in a bowl with the Parmesan cheese
10
and
11
set mix with cauliflower mixture.
12
Grease 8-inch baking dish
13
with butter
14
and
15
pour
16
cauliflower mixture into dish.
17
Bake for approximately
18
35 to 45 minutes or until eggs feel set and
19
firm. To serve, sprinkle with a little Parmesan cheese.
20
A great luncheon or sidedish.

605

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 head cauliflower, 1/4 tsp. salt, 1 onion, chopped, 1/4 c. olive oil, and more.

Yes, Cauliflower Frittata(Frittata Di Cavolfiore) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Frittata(Frittata Di Cavolfiore)

How did you like this recipe?

Frequently Asked Questions