Cauliflower Curry Recipe

Name: Cauliflower Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon ginger puree; 1 large cauliflower; 1/2 teaspoon ground turmeric; 1 fresh green chilies, sliced crosswise into thin slices (optional) or 1/4 teaspoon red chili powder (optional); 1 cup firmly packed chopped cilantro; 1 1/4 teaspoons ground cumin; 2 1/2 teaspoons ground coriander; 1 1/2 teaspoons garam masala; 1 tablespoon lemon juice; salt (optional) or salt substitute (optional)

Servings: persons

1 tablespoon ginger puree
1 large cauliflower
1/2 teaspoon ground turmeric
1 fresh green chilies, sliced crosswise into thin slices (optional) or 1/4 teaspoon red chili powder (optional)
1 cup firmly packed chopped cilantro
1 1/4 teaspoons ground cumin
2 1/2 teaspoons ground coriander
1 1/2 teaspoons garam masala
1 tablespoon lemon juice
salt (optional) or salt substitute (optional)

1
Cut the cauliflower into tiny florets.
2
In a large skillet over medium heat, stir-fry ginger puree and turmeric for 2 minutes, adding a few drops of water if mixture begins to stick.
3
Add chili, and/or red chili powder, and cilantro, stir-frying an additional 2 minutes.
4
Add cauliflower and cook for 5 minutes, adding a teaspoon of water if mixture starts to dry.
5
Add remaining ingredients and 4 tablespoons water.
6
Stir for 3-4 minutes, then reduce heat, cover pan, and cook, stirring occasionally, for 40 minutes more or until cauliflower is fork-tender.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon ginger puree, 1 large cauliflower, 1/2 teaspoon ground turmeric, 1 fresh green chilies, sliced crosswise into thin slices (optional) or 1/4 teaspoon red chili powder (optional), and more.

Yes, Cauliflower Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Curry

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