How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower Benedict ?

You need 13 ingredients. The key ingredients include: 2 head of cauliflower, broken into pieces, 1/2 cup nutritional yeast, 1 tablespoon whole wheat flour, 1 cup water, and more.

Is Cauliflower Benedict suitable as breakfast?

Yes, Cauliflower Benedict falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Cauliflower Benedict ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Benedict Recipe

Name: Cauliflower Benedict
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 head of cauliflower, broken into pieces; 1/2 cup nutritional yeast; 1 tablespoon whole wheat flour; 1 cup water; 1 ounce walnuts, toasted and ground; 1/2 teaspoon Bragg Liquid Aminos (optional); 2 teaspoons salt-free Dijon mustard; 1/2 teaspoon tarragon; 4 ounces smoked tofu (1/2 block); 2 fresh large tomatoes; 4 whole wheat pita bread halves (or other whole grain); dash paprika; black pepper, to taste

Cauliflower Benedict

Eats Now Editorial Team · 170 kcal · Breakfast

Cauliflower Benedict – a delicious recipe with head of cauliflower, nutritional yeast, whole wheat flour, water, walnuts, Bragg Liquid. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Cauliflower Benedict

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