Cauliflower Bake With Cheese, Onion, Pepper, And Prosciutto Recipe

Name: Cauliflower Bake With Cheese, Onion, Pepper, And Prosciutto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head of yellow cauliflower, quartered; 3 ounces prosciutto (see tofu option), pan fried to crisp then chopped; 10 1 x 2 x 1/8 in slices of hard tofu (vegetarian option), pan fried 5 minutes per side in hot EVOO with garlic and Sriracha (just to darken edges); 1 medium sweet onion, small chopped; 1 roasted red pepper (12 oz jar), patted dry and small chopped; 3 tablespoons roasted mashed garlic; 4 tablespoons butter; 1 cup heavy cream; 1/2 cup feta cheese; 1.5 cups parmesan cheese, shredded (or a 50:50 Parmesan: Asiago mixture); 1.5 cups sharp cheddar cheese, shredded

Servings: persons

1 head of yellow cauliflower, quartered
3 ounces prosciutto (see tofu option), pan fried to crisp then chopped
10 1 x 2 x 1/8 in slices of hard tofu (vegetarian option), pan fried 5 minutes per side in hot EVOO with garlic and Sriracha (just to darken edges)
1 medium sweet onion, small chopped
1 roasted red pepper (12 oz jar), patted dry and small chopped
3 tablespoons roasted mashed garlic
4 tablespoons butter
1 cup heavy cream
1/2 cup feta cheese
1.5 cups parmesan cheese, shredded (or a 50:50 Parmesan: Asiago mixture)
1.5 cups sharp cheddar cheese, shredded

1
Place the cauliflower on a parchment-covered baking sheet. Drizzle with EVOO and roast at 450F for 20-25 minutes. Remove and cool to touch.
2
Partially caramelize onions in EVOO and 2T butter in a shallow pan, then add the red pepper and complete cooking. Set aside.
3
In a non-stick saucepan, combine 2T butter, feta, and garlic over medium heat. Add in 1 c of parmesan (or part/asiago), heavy cream, and the cheddar cheese. Blend thoroughly and heat to a light boil. Remove from the heat and let cool for a moment.
4
Chop the cauliflower (large) and line the bottom of an 8x8 baking dish, cover and blend with the cheese mixture.
5
Cover with a layer of the onion and pepper mixture, then distribute the prosciutto over the top.
6
Sprinkle with the remaining 0.5 c parmesan (or parmesan/asiago) cheese. Bake at 350F for 20 minutes.
7
Spoon into serving bowls. Sprinkle with freshly ground black pepper and a little loose parmesan.

1149

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 head of yellow cauliflower, quartered, 3 ounces prosciutto (see tofu option), pan fried to crisp then chopped, 10 1 x 2 x 1/8 in slices of hard tofu (vegetarian option), pan fried 5 minutes per side in hot EVOO with garlic and Sriracha (just to darken edges), 1 medium sweet onion, small chopped, and more.

Yes, Cauliflower Bake With Cheese, Onion, Pepper, And Prosciutto falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Bake With Cheese, Onion, Pepper, And Prosciutto

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