Cauliflower And Peas

Name: Cauliflower And Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Tbs oil; 1 tsp cumin seeds; 1/2 tsp black mustard seeds; 1/2 tsp tumeric; 1/2 tsp cayenne pepper; 1 clove garlic, chopped; 1 medium onion, chopped; 1 head cauliflower, in bit-sized florets; 1/2 cup water; 1 cup frozed peas, thawed; 1/2 cup frozen corn, thawed; 1/2 tsp salt

Eats Now Editorial Team · 1023 kcal · Vegetarian

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Cauliflower And Peas – a delicious recipe with oil, cumin seeds, black mustard seeds, tumeric, cayenne pepper, clove garlic. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

4 Tbs oil
1 tsp cumin seeds
1/2 tsp black mustard seeds
1/2 tsp tumeric
1/2 tsp cayenne pepper
1 clove garlic, chopped
1 medium onion, chopped
1 head cauliflower, in bit-sized florets
1/2 cup water
1 cup frozed peas, thawed
1/2 cup frozen corn, thawed
1/2 tsp salt

1
Heat oil in dutch oven unitl hot. Add spices, cook briefly. Add onion, cook until clear.
2
Add cauliflower, saute several minutes, stirring until starting to brown. Add water, cover and simmer until cauliflower is tender, stirring occasionally and adding water as needed.
3
Add peas, corn and salt. Cover and cook several minutes. Add salt to taste. Serve

1023

kcal

Calories

101

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 Tbs oil, 1 tsp cumin seeds, 1/2 tsp black mustard seeds, 1/2 tsp tumeric, and more.

Yes, Cauliflower And Peas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
1023 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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