Cauliflower And Fennel Salad Recipe

Name: Cauliflower And Fennel Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups cauliflower florets; 2 medium fennel bulbs; 2 teaspoons olive oil; 1/4 cup lemon juice; 1/4 cup olive oil; 1 garlic clove, minced; 1/2 teaspoon salt; 1/4 teaspoon ground pepper (white or black); 1 cup coarsely shredded carrot; 1 small onion, thinly sliced; 2 tablespoons snipped fresh parsley

Servings: persons

4 cups cauliflower florets
2 medium fennel bulbs
2 teaspoons olive oil
1/4 cup lemon juice
1/4 cup olive oil
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon ground pepper (white or black)
1 cup coarsely shredded carrot
1 small onion, thinly sliced
2 tablespoons snipped fresh parsley

1
In a large saucepan, cook cauliflower florets in a small amount of boiling lightly salted water for 2 to 3 minutes or just until tender. Drain. Rinse with cold water; drain again. Set aside.
2
Remove fennel tops and stalks, save for another use. Slice fennel in half vertically to show the fennel heart; cut away and discard the solid core. Slice fennel into strips. In a large skillet, cook fennel in the 2 teaspoons hot oil about 3 minutes or until crisp-tender.
3
For dressing, in a small bowl, whisk together lemon juice and the 1/4 cup olive oil. Whisk in garlic, salt, and pepper.
4
In a large bowl, combine cauliflower, fennel, carrots, and onion. Add the dressing; toss gently to coat. Cover and chill for 2 to 24 hours. Just before serving, sprinkle with parsley.

290

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 cups cauliflower florets, 2 medium fennel bulbs, 2 teaspoons olive oil, 1/4 cup lemon juice, and more.

Yes, Cauliflower And Fennel Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cauliflower And Fennel Salad

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