Fresh, crisp and full of flavor — this Cauliflower and Barley Salad with Toasted Almonds is a must-try. Made with pearl barley, water, salt and whole al…
This Cauliflower and Barley Salad with Toasted Almonds relies on simple, everyday ingredients such as pearl barley, water and lemon, for serving. It comes together quickly and makes 4 servings, at about 430 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026