How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Catfish With Barley And Chickpeas?

You need 9 ingredients. The key ingredients include: 1 tbsp olive oil, 1 None large red onion, finely chopped, 1 cup pearl barley, 3 cups hot chicken stock, and more.

Is Catfish With Barley And Chickpeas suitable as seafood?

Yes, Catfish With Barley And Chickpeas falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Catfish With Barley And Chickpeas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Catfish With Barley And Chickpeas Recipe

Name: Catfish With Barley And Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 None large red onion, finely chopped; 1 cup pearl barley; 3 cups hot chicken stock; 1 None roasted red pepper, peeled, seeded, finely sliced; 2 None zucchini, trimmed, finely chopped; 14-15 oz can chickpeas, drained and rinsed; 8 None small catfish or flounder fillets; None None Baby arugula, to serve

Try this homemade Catfish With Barley And Chickpeas recipe the whole family will love. Made with olive oil, red onion, pearl barley and chicken. Easy st…

This Catfish With Barley And Chickpeas relies on simple, everyday ingredients such as olive oil, pearl barley and hot chicken stock. It comes together quickly and makes 4 servings, at about 930 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 tbsp olive oil
1 None large red onion, finely chopped
1 cup pearl barley
3 cups hot chicken stock
1 None roasted red pepper, peeled, seeded, finely sliced
2 None zucchini, trimmed, finely chopped
14-15 oz can chickpeas, drained and rinsed
8 None small catfish or flounder fillets
None None Baby arugula, to serve

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
930 kcal
Category
Seafood

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