Catfish Creole The Southern Way

Name: Catfish Creole The Southern Way
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. oil; 2 Tbsp. all-purpose flour; 1 (24 oz.) jar picante sauce; 1 tsp. salt; 1/4 tsp. black pepper; 1 tsp. sugar; 1 Tbsp. Worcestershire sauce; 1 1/2 lb. catfish; 1 Tbsp. Tabasco sauce; cooked rice (for serving)

Eats Now Editorial Team · 168 kcal · Seafood

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Catfish Creole The Southern Way – a delicious recipe with oil, flour, picante sauce, salt, black pepper, sugar. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/4 c. oil
2 Tbsp. all-purpose flour
1 (24 oz.) jar picante sauce
1 tsp. salt
1/4 tsp. black pepper
1 tsp. sugar
1 Tbsp. Worcestershire sauce
1 1/2 lb. catfish
1 Tbsp. Tabasco sauce
cooked rice (for serving)

1
Boil catfish for 15 minutes.
2
Debone and chip up.
3
Set aside. Heat the oil in a large saucepan over medium high heat.
4
Stir in flour to form a thin paste.
5
Continue cooking, stirring occasionally, until caramel colored.
6
Add picante sauce to the flour mixture.
7
Then season with salt, pepper, sugar, Worcestershire sauce and Tabasco.
8
Simmer 10 minutes, then add catfish and simmer 30 minutes.
9
Serve over rice.

168

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 c. oil, 2 Tbsp. all-purpose flour, 1 (24 oz.) jar picante sauce, 1 tsp. salt, and more.

Yes, Catfish Creole The Southern Way falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
168 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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