How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Catalina Stir Fry?

You need 8 ingredients. The key ingredients include: 1 lb extra firm tofu, drained and cut into chunks, 2 tablespoons soya sauce, 2 cups broccoli, cut up, 1 red pepper, cut in strips, and more.

Is Catalina Stir Fry suitable as general?

Yes, Catalina Stir Fry falls under the General category and is a great choice for this type of meal.

How do I store leftover Catalina Stir Fry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Catalina Stir Fry Recipe

Name: Catalina Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb extra firm tofu, drained and cut into chunks; 2 tablespoons soya sauce; 2 cups broccoli, cut up; 1 red pepper, cut in strips; 2 green onions, sliced; 2 cups quick-cooking brown rice, raw; 4 cups water; 1 cup calorie wise Catalina dressing

Catalina Stir Fry – a delicious recipe with extra firm, soya sauce, broccoli, red pepper, green onions, quick-cooking brown rice. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 lb extra firm tofu, drained and cut into chunks
2 tablespoons soya sauce
2 cups broccoli, cut up
1 red pepper, cut in strips
2 green onions, sliced
2 cups quick-cooking brown rice, raw
4 cups water
1 cup calorie wise Catalina dressing

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
402 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Roasted Mushrooms with Red Wine Butter
Tomatoes (Mel) Torme
Potato Dumplings
Cannoli For Kids! Recipe

Catalina Stir Fry

How did you like this recipe?

Frequently Asked Questions