Casablanca Carrot Soup Recipe

Name: Casablanca Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbs. olive oil; 1 lb. carrots, cut into 18-inch rounds; 2 green onions, minced (2 Tbs.); 1 clove garlic, minced (1 tsp.); 1/2 tsp. Simply Organic Ground Cinnamon; 1/2 tsp. Simply Organic Ground Turmeric; 1/2 tsp. Simply Organic Ground Cumin; 1/4 tsp. Simply Organic Red Pepper Flakes; 2 14.5-oz. cans low-sodium vegetable broth; 2 cups carrot juice; 1 cup cooked Mahatma Natural Long Grain Brown Rice; 1/4 cup chopped fresh mint; 1 Tbs. lemon juice; 1 tsp. lemon zest; Sliced almonds and mint sprigs for garnish, optional

Servings: persons

2 Tbs. olive oil
1 lb. carrots, cut into 18-inch rounds
2 green onions, minced (2 Tbs.)
1 clove garlic, minced (1 tsp.)
1/2 tsp. Simply Organic Ground Cinnamon
1/2 tsp. Simply Organic Ground Turmeric
1/2 tsp. Simply Organic Ground Cumin
1/4 tsp. Simply Organic Red Pepper Flakes
2 14.5-oz. cans low-sodium vegetable broth
2 cups carrot juice
1 cup cooked Mahatma Natural Long Grain Brown Rice
1/4 cup chopped fresh mint
1 Tbs. lemon juice
1 tsp. lemon zest
Sliced almonds and mint sprigs for garnish, optional

1
Heat oil in large pot over medium-high heat.
2
Add carrots, onions, garlic, cinnamon, turmeric, cumin, and red pepper flakes; saute 3 minutes.
3
Add broth, and bring to a boil.
4
Reduce heat to medium-low, cover, and simmer 30 to 35 minutes, until carrots are very tender.
5
Puree carrot mixture with carrot juice, rice, and mint in blender until smooth.
6
Stir in lemon juice and zest.
7
Return to pot to warm, if necessary.
8
Serve hot or chilled, garnished with almonds and mint.

742

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 Tbs. olive oil, 1 lb. carrots, cut into 18-inch rounds, 2 green onions, minced (2 Tbs.), 1 clove garlic, minced (1 tsp.), and more.

Yes, Casablanca Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Casablanca Carrot Soup

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