How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Carrot Salad With Toasted Almonds?

You need 10 ingredients. The key ingredients include: 3 tablespoons low-fat sour cream, 2 tablespoons low fat cottage cheese, 1 tablespoon chopped parsley, 3 drops Tabasco sauce, and more.

Is Carrot Salad With Toasted Almonds suitable as salads?

Yes, Carrot Salad With Toasted Almonds falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Carrot Salad With Toasted Almonds?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Carrot Salad With Toasted Almonds Recipe

Name: Carrot Salad With Toasted Almonds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons low-fat sour cream; 2 tablespoons low fat cottage cheese; 1 tablespoon chopped parsley; 3 drops Tabasco sauce; 3 drops lemon juice; salt and pepper; 4 carrots, julienne; 4 cups fresh Baby Spinach; 1/4 cup toasted almond; cherry tomatoes (optional)

Fresh, crisp and full of flavor — this Carrot Salad With Toasted Almonds is a must-try. Made with low-fat sour cream, cottage cheese, parsley and Tabasc…

This Carrot Salad With Toasted Almonds relies on simple, everyday ingredients such as low-fat sour cream, low fat cottage cheese, chopped parsley and drops tabasco sauce. It comes together quickly and makes 4 servings, at about 210 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Carrot Salad With Toasted Almonds

Tips for the best results

Variations & substitutions

My Personal Notes

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