How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Carrot Pulp Muffins ?

You need 12 ingredients. The key ingredients include: Ingredients:, 3.5 cups carrot pulp, 1 cup pineapple pulp, 3 cups whole-grain flour, and more.

Is Carrot Pulp Muffins suitable as baking & desserts?

Yes, Carrot Pulp Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Carrot Pulp Muffins ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Carrot Pulp Muffins Recipe

Name: Carrot Pulp Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients:; 3.5 cups carrot pulp; 1 cup pineapple pulp; 3 cups whole-grain flour; 1 cup canola oil; 1 cup honey; 6 egg whites; 1 tbsp vanilla; 1 tbsp baking soda; 2 tbsp cinnamon; 1 tsp nutmeg; 1 cup crushed nuts

Start your day right with this Carrot Pulp Muffins recipe. Made with Ingredients, carrot pulp, pineapple and whole-grain flour. Easy step-by-step instru…

This Carrot Pulp Muffins relies on simple, everyday ingredients such as ingredients:, carrot pulp, pineapple pulp and whole-grain flour. It comes together quickly and makes 4 servings, at about 1400 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Carrot Pulp Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

1400

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Carrot Pulp Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions