How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Carrot, Papaya and Sesame Smoothie?

You need 9 ingredients. The key ingredients include: 6 hazelnuts, 1 cup diced ripe papaya (6 ounces/ 180 grams), 1 small carrot, peeled and chopped (1 1/2 to 2 ounces / 45 to 60 grams), ⅔ cup freshly squeezed orange juice, and more.

Is Carrot, Papaya and Sesame Smoothie suitable as drinks & smoothies?

Yes, Carrot, Papaya and Sesame Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Carrot, Papaya and Sesame Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Carrot, Papaya and Sesame Smoothie Recipe

Name: Carrot, Papaya and Sesame Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 hazelnuts; 1 cup diced ripe papaya (6 ounces/ 180 grams); 1 small carrot, peeled and chopped (1 1/2 to 2 ounces / 45 to 60 grams); ⅔ cup freshly squeezed orange juice; 1 tablespoon pistachios; 2 low-fat coconut milk ice cubes (3 tablespoons low-fat coconut milk); 1 tablespoon lime juice; 1 teaspoon honey or agave nectar; 1 slice ginger, peeled and coarsely chopped

Try this homemade Carrot, Papaya and Sesame Smoothie recipe the whole family will love. Made with hazelnuts, diced ripe papaya, carrot and freshly squee…

This Carrot, Papaya and Sesame Smoothie relies on simple, everyday ingredients such as hazelnuts, pistachios, lime juice and honey or agave nectar. It comes together quickly and makes 4 servings, at about 66 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

6 hazelnuts
1 cup diced ripe papaya (6 ounces/ 180 grams)
1 small carrot, peeled and chopped (1 1/2 to 2 ounces / 45 to 60 grams)
⅔ cup freshly squeezed orange juice
1 tablespoon pistachios
2 low-fat coconut milk ice cubes (3 tablespoons low-fat coconut milk)
1 tablespoon lime juice
1 teaspoon honey or agave nectar
1 slice ginger, peeled and coarsely chopped

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Quick Info

Servings
4 servings
Calories
66 kcal
Category
Drinks & Smoothies

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