Carrot Ginger Soup Recipe

Name: Carrot Ginger Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons unsalted butter; 3 tablespoons olive oil $; 1 cup chopped onion $; 2 tablespoons finely chopped peeled fresh ginger; 2 garlic cloves, finely minced; 7 cups fat-free, lower-sodium chicken or vegetable broth; 4 cups diced carrot (1 1/2 pounds) $; 1 cup dry white wine $; 2 teaspoons fresh lime juice $; 1/4 teaspoon curry powder; 1/4 teaspoon freshly ground black pepper; 2 tablespoons chopped fresh cilantro

Servings: persons

3 tablespoons unsalted butter
3 tablespoons olive oil $
1 cup chopped onion $
2 tablespoons finely chopped peeled fresh ginger
2 garlic cloves, finely minced
7 cups fat-free, lower-sodium chicken or vegetable broth
4 cups diced carrot (1 1/2 pounds) $
1 cup dry white wine $
2 teaspoons fresh lime juice $
1/4 teaspoon curry powder
1/4 teaspoon freshly ground black pepper
2 tablespoons chopped fresh cilantro

1
1. Heat a large saucepan over medium heat. Melt butter with olive oil in pan; cook 2 minutes or until butter melts. Add onion, ginger, and garlic. Cook 10 minutes or until onion is soft, stirring occasionally.
2
2. Stir in broth, carrot, and wine. Bring to a boil; reduce heat and simmer, uncovered, for 45 minutes.
3
3. Place half of carrot mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a bowl. Repeat procedure with remaining carrot mixture. Stir in lime juice, curry powder, and pepper. Ladle about 2/3 cup soup into each of 12 bowls. Sprinkle evenly with cilantro.

1073

kcal

Calories

Fat

Carbs

137

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tablespoons unsalted butter, 3 tablespoons olive oil $, 1 cup chopped onion $, 2 tablespoons finely chopped peeled fresh ginger, and more.

Yes, Carrot Ginger Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carrot Ginger Soup

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