Carrot Ginger Coconut Soup Recipe

Name: Carrot Ginger Coconut Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cups low-sodium vegetable broth; 1 teaspoon olive oil; 1 small chopped onion; 1 garlic clove, minced; 1 teaspoon minced peeled fresh ginger; 1 medium chopped red potato; 8 chopped carrots; 1 cup coconut milk; 1 small chopped red bell pepper; 1/2 teaspoon white pepper; 1/2 cup cubed apple or pear (optional)

Servings: persons

½ cups low-sodium vegetable broth
1 teaspoon olive oil
1 small chopped onion
1 garlic clove, minced
1 teaspoon minced peeled fresh ginger
1 medium chopped red potato
8 chopped carrots
1 cup coconut milk
1 small chopped red bell pepper
1/2 teaspoon white pepper
1/2 cup cubed apple or pear (optional)

1
Cook broth in a large, heavy saucepan, reducing it by half to concentrate flavors.
2
Heat oil in a medium saute pan. Add onion and garlic; saute 3 to 5 minutes, or until onion is translucent.
3
Add ginger, potato, and carrot; cover and cook 5 minutes, stirring occasionally. Add coconut milk and bell pepper; cover and cook 5 more minutes. Add reduced broth to vegetable mixture; season with pepper. Cover and cook until all vegetables are tender.
4
In blender or food processor, puree soup in small batches until smooth. Adjust seasonings.
5
Serve in warm soup bowls. Garnish with apple or pear cubes, if desired.
6
Variation: Garnish with a combination of scallions and chopped fresh parsley or cilantro.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ½ cups low-sodium vegetable broth, 1 teaspoon olive oil, 1 small chopped onion, 1 garlic clove, minced, and more.

Yes, Carrot Ginger Coconut Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carrot Ginger Coconut Soup

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