Carrot-Beet Rapees

Name: Carrot-Beet Rapees
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 8 large carrots; 2 purple beets; 1 cup chopped flat-leaf parsley; 1/4 cup pumpkin seeds; 6 tablespoons olive oil; 3 tablespoons red wine or rice vinegar; 1 teaspoon ground cumin; Pinch salt; 1 teaspoon dijon mustard; 1 tablespoon sugar

Eats Now Editorial Team · General

Jump to Recipe

Carrot-Beet Rapees – a delicious recipe with carrots, purple beets, flat-leaf, pumpkin seeds, olive oil, red wine. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

8 large carrots
2 purple beets
1 cup chopped flat-leaf parsley
1/4 cup pumpkin seeds
6 tablespoons olive oil
3 tablespoons red wine or rice vinegar
1 teaspoon ground cumin
Pinch salt
1 teaspoon dijon mustard
1 tablespoon sugar

1
Shred carrots and beets; toss in parsley
2
Mix olive oil, vinegar, sugar, cumin, and mustard together and toss salad in dressing
3
Salt to taste
4
Garnish with pumpkin seeds

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you for your rating!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 large carrots, 2 purple beets, 1 cup chopped flat-leaf parsley, 1/4 cup pumpkin seeds, and more.

Yes, Carrot-Beet Rapees falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Vampire Kiss Martini
Maple Glazed Green Beans
Lefse- Norwegian Flat Bread
Black Eye Pea Croquettes

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy