Carrocado Mash

1. 1

   Soak the dulse leaf in water for a few minutes, then drain and thoroughly rinse for 5 minutes, then squeeze out the water by hand.

2. 2

   Slice up the bell pepper into strips.

3. 3

   Run the carrots through a juicer, collecting the juicy pulp in a bowl.

4. 4

   Remove the flesh from the avocado(s) and, using a fork, mash the avocado into the carrot pulp.

5. 5

   Add the dulse and bell pepper to the carrot-avocado mixture, and serve.

6. 6

   Optional: scoop out bell pepper and stuff with the carrot-avocado mixture.

No nutritional information available.

No additional tips available.