Caribbean Vegetarian Curry Recipe

Name: Caribbean Vegetarian Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 each bananas medium, green tip, peeled; 1 each onions halved, thinly sliced; 1 each apples tart, peeled and cored; 1 1/2 teaspoons lemon zest grated; 1 teaspoon coriander; ⅛ teaspoon red pepper flakes ground; 1 each kidney beans, canned 15 ounce; 1 cup yogurt nonfat; 3 cups rice hot, cooked; 3 each scallions, spring or green onions thinly sliced; 1/4 cup peanuts chopped; 3 teaspoons margarine divided; 2 each garlic cloves large, pressed; 1 1/2 teaspoons curry powder; 1 teaspoon ginger ground; ⅛ teaspoon turmeric; 1 each black-eyed peas canned, drained; ⅓ cup raisins, seedless; 3 large eggs hard cooked; 6 each radishes thinly; 1/2 cup cilantro chopped

Servings: persons

3 each bananas medium, green tip, peeled
1 each onions halved, thinly sliced
1 each apples tart, peeled and cored
1 1/2 teaspoons lemon zest grated
1 teaspoon coriander
⅛ teaspoon red pepper flakes ground
1 each kidney beans, canned 15 ounce
1 cup yogurt nonfat
3 cups rice hot, cooked
3 each scallions, spring or green onions thinly sliced
1/4 cup peanuts chopped
3 teaspoons margarine divided
2 each garlic cloves large, pressed
1 1/2 teaspoons curry powder
1 teaspoon ginger ground
⅛ teaspoon turmeric
1 each black-eyed peas canned, drained
⅓ cup raisins, seedless
3 large eggs hard cooked
6 each radishes thinly
1/2 cup cilantro chopped

1
Cut bananas in half crosswise, then lengthwise to make 12 pieces.
2
Saute in non-stick skillet with 2 teaspoons margarine until lightly browned.
3
Remove to plate.
4
Add 1 teaspoon of margarine to skillet.
5
Saute onion, garlic, and apple until soft.
6
Combine curry powder, lemon peel, ginger, coriander, tumeric and red pepper.
7
Stir into onion mixture.
8
Add black-eyed peas, undrained kidney beans and raisins.
9
Cover; simmer 5 minutes.
10
Remove from heat, stir in yogurt.
11
Place egg halves on rice.
12
Surround with sauteed bananas.
13
Spoon curry over.
14
Top with radishes, green onion, cilantro and peanuts.

949

kcal

Calories

Fat

172

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 3 each bananas medium, green tip, peeled, 1 each onions halved, thinly sliced, 1 each apples tart, peeled and cored, 1 1/2 teaspoons lemon zest grated, and more.

Yes, Caribbean Vegetarian Curry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Vegetarian Curry

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