How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Caribbean Smoothie?

You need 9 ingredients. The key ingredients include: 6 ounces light rum or 8 ounces light rum, for the very brave, 1/2 cup papaya, flesh cut into small pieces (the papaya is already seeded with skin removed), 1/2 cup mango pulp, cut into small pieces (rind is removed and only the flesh is used), 1/2 cup fresh orange juice (approx 1 orange), and more.

Is Caribbean Smoothie suitable as drinks & smoothies?

Yes, Caribbean Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Caribbean Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Caribbean Smoothie Recipe

Name: Caribbean Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces light rum or 8 ounces light rum, for the very brave; 1/2 cup papaya, flesh cut into small pieces (the papaya is already seeded with skin removed); 1/2 cup mango pulp, cut into small pieces (rind is removed and only the flesh is used); 1/2 cup fresh orange juice (approx 1 orange); 1 1/2 teaspoons fresh ginger, grated; 2 tablespoons fine cut dried unsweetened coconut; 1/4 teaspoon nutmeg; 2 tablespoons sugar or 2 tablespoons sugar substitute; 1 1/4 cups cream or 1 1/4 cups milk

Try this homemade Caribbean Smoothie recipe the whole family will love. Made with light rum, papaya, mango pulp and orange juice. Easy step-by-step inst…

This Caribbean Smoothie relies on simple, everyday ingredients such as fresh ginger, grated, nutmeg and cream or 1 1/4 cups milk. It comes together quickly and makes 4 servings, at about 319 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

6 ounces light rum or 8 ounces light rum, for the very brave
1/2 cup papaya, flesh cut into small pieces (the papaya is already seeded with skin removed)
1/2 cup mango pulp, cut into small pieces (rind is removed and only the flesh is used)
1/2 cup fresh orange juice (approx 1 orange)
1 1/2 teaspoons fresh ginger, grated
2 tablespoons fine cut dried unsweetened coconut
1/4 teaspoon nutmeg
2 tablespoons sugar or 2 tablespoons sugar substitute
1 1/4 cups cream or 1 1/4 cups milk

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
319 kcal
Category
Drinks & Smoothies

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