How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Caribbean Pork 'N' Rice?

You need 9 ingredients. The key ingredients include: 1 lb. pork tenderloin, sliced, 1 onion, chopped, 2 carrots, chopped, 1 (14 oz.) can pineapple chunks, and more.

Is Caribbean Pork 'N' Rice suitable as meat & poultry?

Yes, Caribbean Pork 'N' Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Caribbean Pork 'N' Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Pork 'N' Rice Recipe

Name: Caribbean Pork 'N' Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. pork tenderloin, sliced; 1 onion, chopped; 2 carrots, chopped; 1 (14 oz.) can pineapple chunks; 14 oz. water; 2 Tbsp. barbecue sauce; 1 tsp. ginger; 1 pepper, chopped; 2 c. cooked white rice

Try this homemade Caribbean Pork 'N' Rice recipe the whole family will love. Made with pork tenderloin, onion, carrots and pineapple. Easy step-by-step …

This Caribbean Pork 'N' Rice relies on simple, everyday ingredients such as pork tenderloin, sliced, onion, chopped, carrots, chopped and water. It comes together quickly and makes 4 servings, at about 758 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 lb. pork tenderloin, sliced
1 onion, chopped
2 carrots, chopped
1 (14 oz.) can pineapple chunks
14 oz. water
2 Tbsp. barbecue sauce
1 tsp. ginger
1 pepper, chopped
2 c. cooked white rice

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Quick Info

Servings
4 servings
Calories
758 kcal
Category
Meat & Poultry

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