Caribbean Lobster Stew Recipe

Name: Caribbean Lobster Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 Tablespoons olive oil; 10 pounds Italian sausage (4 sweet/6 hot) cut into 1/2 inch slices; 5 large onions, julienned; 4 48 ounces cans chicken stock; 1 garlic head, minced; 5 jalapeno peppers, thinly sliced; 5 bags fresh spinach, triple washed and stemmed; 9 large tomatoes, diced; 12 oranges, juiced and possibly some orange zest, if you like?; 20 pounds of lobster, cooked and cut into bite-sized pieces; crushed red pepper flakes; 2 cups coconut milk; salt to taste; French baguettes, or sourdough for dipping

Servings: persons

10 Tablespoons olive oil
10 pounds Italian sausage (4 sweet/6 hot) cut into 1/2 inch slices
5 large onions, julienned
4 48 ounces cans chicken stock
1 garlic head, minced
5 jalapeno peppers, thinly sliced
5 bags fresh spinach, triple washed and stemmed
9 large tomatoes, diced
12 oranges, juiced and possibly some orange zest, if you like?
20 pounds of lobster, cooked and cut into bite-sized pieces
crushed red pepper flakes
2 cups coconut milk
salt to taste
French baguettes, or sourdough for dipping

1
In a large pot with a lid over medium heat, add the olive oil. When the oil is hot add onions. Set aside. Brown the sausage. Add onions, sausage, stock, garlic and chilies and bring to boil! Reduce the heat and simmer for 60 minutes.
2
Experience dictates that the stock should be done in the early morning for an evening meal. The lobster can be cooked and cleaned the day before, or better yet, head to Sam's Club, which sells bulk cooked and cleaned lobster meat. If the lobster is slightly undercooked it is better for the final product.
3
20 minutes prior to serving bring back to a boil and add the spinach, tomatoes, orange juice. Reduce heat and season with salt and crushed red peppers. Stir in coconut milk and lobster and simmer for 5 minutes.
4
Serve with baguette rounds for dipping.

907

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 10 Tablespoons olive oil, 10 pounds Italian sausage (4 sweet/6 hot) cut into 1/2 inch slices, 5 large onions, julienned, 4 48 ounces cans chicken stock, and more.

Yes, Caribbean Lobster Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Caribbean Lobster Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions