Caribbean Chicken With Caramelised Pineapple Recipe

Name: Caribbean Chicken With Caramelised Pineapple
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 teaspoons curry powder; 3 teaspoons sweet paprika; 2 teaspoons allspice; 2 teaspoons ground cumin; 2 teaspoons ground ginger; 1 teaspoon cayenne; ½ teaspoon flaked sea salt; 4 boneless skinless chicken breasts; plastic wrap; olive oil flavored cooking spray; 8 fresh pineapple rings; ½ cup low-fat yogurt; 2 tablespoons finely diced cucumbers; 12 lemon, juice of; 2 tablespoons chopped coriander

Servings: persons

3 teaspoons curry powder
3 teaspoons sweet paprika
2 teaspoons allspice
2 teaspoons ground cumin
2 teaspoons ground ginger
1 teaspoon cayenne
½ teaspoon flaked sea salt
4 boneless skinless chicken breasts
plastic wrap
olive oil flavored cooking spray
8 fresh pineapple rings
½ cup low-fat yogurt
2 tablespoons finely diced cucumbers
12 lemon, juice of
2 tablespoons chopped coriander

1
Mix spices and salt together.
2
Set aside a little in a small bowl.
3
Place doubled-over plastic over chicken and batten out to an even thickness.
4
Then dip chicken into spice mix and cook on a lightly oiled ridged grill (or BBQ), together with pineapple.
5
At the same time, mix together yoghurt, cucumber, lemon juice, a pinch of the reserved spice mix and coriander.
6
To serve, arrange pineapple rings and chicken on individual plates and top with a dollop of the yoghurt.

393

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 teaspoons curry powder, 3 teaspoons sweet paprika, 2 teaspoons allspice, 2 teaspoons ground cumin, and more.

Yes, Caribbean Chicken With Caramelised Pineapple falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Chicken With Caramelised Pineapple

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