Caribbean Chicken Low Carb Recipe

Name: Caribbean Chicken Low Carb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons oil; 6 boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight); 2 -3 garlic cloves, minced; ½ cup onion, chopped; ¼ cup peach chutney (fruit sweetened) or ¼ cup apricot chutney (fruit sweetened); ½ teaspoon thyme; ½ teaspoon curry powder; ½ teaspoon cinnamon; ½ teaspoon nutmeg; ½ teaspoon clove; ¼ teaspoon dry mustard; 1 ½ cups low sodium chicken broth; 3 tablespoons dry white wine; 2 teaspoons coconut flavoring

Servings: persons

2 teaspoons oil
6 boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight)
2 -3 garlic cloves, minced
½ cup onion, chopped
¼ cup peach chutney (fruit sweetened) or ¼ cup apricot chutney (fruit sweetened)
½ teaspoon thyme
½ teaspoon curry powder
½ teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon clove
¼ teaspoon dry mustard
1 ½ cups low sodium chicken broth
3 tablespoons dry white wine
2 teaspoons coconut flavoring

1
In a large skillet, heat oil to medium high, and saute chicken pieces until.
2
brown.
3
Remove chicken, set aside.
4
Saute garlic and onion in skillet until soft, and golden.
5
Stir in chutney and spices and cook one minute.
6
Add broth and wine, and heat through, stirring constantly.
7
Return chicken to sauce, reduce heat, and simmer 15 minutes.
8
Stir in coconut flavoring.
9
Serve over hot rice.

507

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons oil, 6 boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), 2 -3 garlic cloves, minced, ½ cup onion, chopped, and more.

Yes, Caribbean Chicken Low Carb falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Chicken Low Carb

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