Caribbean Butternut Rotis Recipe

Name: Caribbean Butternut Rotis
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 5 garlic cloves, peeled, minced; 1 ½ tablespoons fresh gingerroot, peeled, minced; 1 cup onion, chopped; 1 jalapeno pepper, seeded, minced; ½ cup green pepper, seeded, chopped; 2 cups cauliflower, chopped; 3 cups butternut squash, cooked, mashed; 1 cup tomatoes, chopped; ¼ cup fresh cilantro, chopped; 1 teaspoon salt; 1 ½ cups cheddar cheese, grated; 8 (8 inch) whole wheat tortillas

Servings: persons

2 tablespoons olive oil
5 garlic cloves, peeled, minced
1 ½ tablespoons fresh gingerroot, peeled, minced
1 cup onion, chopped
1 jalapeno pepper, seeded, minced
½ cup green pepper, seeded, chopped
2 cups cauliflower, chopped
3 cups butternut squash, cooked, mashed
1 cup tomatoes, chopped
¼ cup fresh cilantro, chopped
1 teaspoon salt
1 ½ cups cheddar cheese, grated
8 (8 inch) whole wheat tortillas

1
Preheat oven to 350 degrees.
2
Heat oil in a skillet over medium heat.
3
Saute the garlic, ginger, onion, jalapeno, green pepper and cauliflower about 5-7 minutes until tender.
4
(Add a tablespoon of water or so if the ginger sticks.)
5
Stir in the squash, tomato, cilantro, salt and cheese.
6
Reduce heat to low and stir often until steaming hot.
7
Heat the tortilla shells in the oven for a minute or two, just until soft and pliable.
8
Spread the tortilla shells on a flat work surface.
9
Divide the filling among the shells putting about 3/4 C in the center of each.
10
Fold in the sides, the bottom up, the top down.
11
Serve immediately or you can freeze them too.

1733

kcal

Calories

160

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 5 garlic cloves, peeled, minced, 1 ½ tablespoons fresh gingerroot, peeled, minced, 1 cup onion, chopped, and more.

Yes, Caribbean Butternut Rotis falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Butternut Rotis

How did you like this recipe?

Frequently Asked Questions