Carib Black Bean Soup Recipe

Name: Carib Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups dry black beans; 6 cups water; 3 tablespoons olive oil; 2 onions, chopped; 3 cloves garlic, chopped; 6 stalks celery, chopped, with leaves; 2 cups water; 8 cups chicken broth; 1/2 teaspoon ground cayenne pepper; 1 1/2 teaspoons ground cumin; 2 tablespoons balsamic vinegar; 1/4 cup sherry; 1 tablespoon soy sauce; 1/2 teaspoon ground black pepper; 1/4 cup sour cream; 1/4 cup chopped green onions

Servings: persons

2 1/2 cups dry black beans
6 cups water
3 tablespoons olive oil
2 onions, chopped
3 cloves garlic, chopped
6 stalks celery, chopped, with leaves
2 cups water
8 cups chicken broth
1/2 teaspoon ground cayenne pepper
1 1/2 teaspoons ground cumin
2 tablespoons balsamic vinegar
1/4 cup sherry
1 tablespoon soy sauce
1/2 teaspoon ground black pepper
1/4 cup sour cream
1/4 cup chopped green onions

1
In a medium-size stock pot, add dried black beans and 6 cups of water, cover and let soak overnight.
2
In another large stock pot, heat olive oil and add onion, minced garlic and chopped celery. Saute until vegetables are softened.
3
Drain and rinse soaked black beans. Add pre-soaked beans or drained and rinsed canned beans to vegetable mixture along with 2 cups water and broth. Bring to boil; reduce heat and simmer.
4
Add cayenne pepper and ground cumin. Partially cover the pot and simmer over low heat for 2 to 2 1/2 hours, or until beans are soft.
5
Puree soup in batches in food processor or blender. Return pureed soup to stock pot and simmer.
6
Add vinegar, sherry, soy sauce and pepper. Serve hot with a dollop of sour cream or yogurt and chopped green onions.

1126

kcal

Calories

Fat

Carbs

162

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 1/2 cups dry black beans, 6 cups water, 3 tablespoons olive oil, 2 onions, chopped, and more.

Yes, Carib Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carib Black Bean Soup

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