Cardoon With Codfish Recipe

Name: Cardoon With Codfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/8 pounds cardoon approximately; 2 pieces codfish unsalted; 4 garlic cloves; 1 tablespoon flour; 7/8 cup milk; toasted almonds; salt; extra-virgin olive oil; boiled quail eggs optional; chili powder Ground, optional

Servings: persons

1 1/8 pounds cardoon approximately
2 pieces codfish unsalted
4 garlic cloves
1 tablespoon flour
7/8 cup milk
toasted almonds
salt
extra-virgin olive oil
boiled quail eggs optional
chili powder Ground, optional

1
Carefully peel tough outer leaves and chop cardoon.
2
Cook cardoon in plenty of boiling water for about 30 minutes.
3
Drain well.
4
Peel and chop garlic.
5
Heat plenty of oil in a skillet and saute garlic.
6
Add cardoon to pan with garlic and saute briefly.
7
Sprinkle flour and mix.
8
Whisk in milk and continue to stir and cook until sauce thickens.
9
Shred cod and add to the cardoon mixture.
10
Chop almonds and add to mixture.
11
Simmer for about 2-3 minutes.
12
Season with salt.
13
To serve, arrange with quail eggs and dust with ground chili powder, if desired.

195

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/8 pounds cardoon approximately, 2 pieces codfish unsalted, 4 garlic cloves, 1 tablespoon flour, and more.

Yes, Cardoon With Codfish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cardoon With Codfish

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