Caramelized Pumpkin Seeds

1. 1

   Lightly coat baking sheet with cooking spray and set aside.

2. 2

   In a large skillet, slowly melt the caramel sauce and sugar.

3. 3

   When melted stir in cinnamon extract and cayenne.

4. 4

   Continue cooking until mixture reaches a temperature of 310 degrees F. Stir in pumpkin seeds until completely coated.

5. 5

   Spread caramelized seeds onto the baking sheet and sprinkle with crushed almonds.

6. 6

   Separate seeds with wooden spoon until cooled.

7. 7

   Cook's Notes:

8. 8

   Melted sugar is very hot.

9. 9

   Please use extreme caution when handling and pouring.

10. 10

    Pumpkin seeds may be purchased already roasted.

11. 11

    If using the seeds from a jack-o-lantern, rinse and clean seeds.

12. 12

    Place on a baking sheet, lightly coated with cooking spray, in a preheated 250 degree F oven.

13. 13

    Roast seeds for about 1 hour stirring every 15 minutes.

14. 14

    The actual seed of the pumpkin is inside the hull.

15. 15

    The hull is edible.

* Per serving · 4 servings · Values may vary.