Caramelized Onion-Blue Cheese Dip Recipe

Name: Caramelized Onion-Blue Cheese Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 large sweet onion, halved and sliced thin; 8 ounces cremini mushrooms, chopped; 0.5 (8 ounce) package reduced-fat cream cheese, softened (Neufchatel); ⅓ cup crumbled blue cheese; ¼ cup nonfat milk; 1 teaspoon snipped fresh thyme or 1 teaspoon sage; ⅛ teaspoon salt; ⅛ teaspoon freshly ground black pepper; pear, slices; melba toast; whole grain cracker

Servings: persons

1 tablespoon olive oil
1 large sweet onion, halved and sliced thin
8 ounces cremini mushrooms, chopped
0.5 (8 ounce) package reduced-fat cream cheese, softened (Neufchatel)
⅓ cup crumbled blue cheese
¼ cup nonfat milk
1 teaspoon snipped fresh thyme or 1 teaspoon sage
⅛ teaspoon salt
⅛ teaspoon freshly ground black pepper
pear, slices
melba toast
whole grain cracker

1
In a large nonstick skillet heat olive oil on medium heat.
2
Add onion.
3
Cover and cook in hot oil for 10 minutes, stirring occasionally.
4
Uncover and add mushrooms.
5
Cook uncovered for 8 to 10 minutes or until mushrooms are tender and onion is golden brown.
6
Add cream cheese, blue cheese, milk, thyme or sage, salt and pepper to onion mixture.
7
Cook and stir over low heat until mixture melts.
8
Serve warm with pear slices, Melba toast and/or whole grain crackers.

147

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 large sweet onion, halved and sliced thin, 8 ounces cremini mushrooms, chopped, 0.5 (8 ounce) package reduced-fat cream cheese, softened (Neufchatel), and more.

Yes, Caramelized Onion-Blue Cheese Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Caramelized Onion-Blue Cheese Dip

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