How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Caramelized Onion And Roasted Pepper Frittata?

You need 9 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 thinly sliced sweet or white onion, 4 large eggs, 6 large egg whites, and more.

Is Caramelized Onion And Roasted Pepper Frittata suitable as breakfast?

Yes, Caramelized Onion And Roasted Pepper Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Caramelized Onion And Roasted Pepper Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caramelized Onion And Roasted Pepper Frittata

Name: Caramelized Onion And Roasted Pepper Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 thinly sliced sweet or white onion; 4 large eggs; 6 large egg whites; 1/2 cup grated Parmesan cheese; 2 tablespoons fat-free milk; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 3/4 cup sliced bottled roasted yellow and red bell peppers

Start your day right with this Caramelized Onion And Roasted Pepper Frittata recipe. Made with olive oil, sweet, eggs and egg whites. Easy step-by-step …

This Caramelized Onion And Roasted Pepper Frittata relies on simple, everyday ingredients such as olive oil, large eggs, large egg whites and grated parmesan cheese. It comes together quickly and makes 4 servings, at about 473 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

1 tablespoon olive oil
1 thinly sliced sweet or white onion
4 large eggs
6 large egg whites
1/2 cup grated Parmesan cheese
2 tablespoons fat-free milk
1/2 teaspoon salt
1/4 teaspoon black pepper
3/4 cup sliced bottled roasted yellow and red bell peppers

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Quick Info

Servings
4 servings
Calories
473 kcal
Category
Breakfast

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