Caramelised Banana Oatmeal Recipe

Name: Caramelised Banana Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the oatmeal; 14 ounces can coconut milk; 1/2 cup milk; 1/2 a vanilla bean, split lengthwise; 1/4 teaspoon ground ginger; 1/8 teaspoon ground cardamom; 1 cup regular rolled oats; For the bananas; 2-3 ripe bananas; 2 teaspoons raw granulated sugar; 1 teaspoon coconut oil; Flax seeds; Lemon zest; Maple syrup

Servings: persons

For the oatmeal
14 ounces can coconut milk
1/2 cup milk
1/2 a vanilla bean, split lengthwise
1/4 teaspoon ground ginger
1/8 teaspoon ground cardamom
1 cup regular rolled oats
For the bananas
2-3 ripe bananas
2 teaspoons raw granulated sugar
1 teaspoon coconut oil
Flax seeds
Lemon zest
Maple syrup

1
In a saucepan over medium heat stir together the milks and spices. Scrape the seeds out of the vanilla bean and add them and the pod to the pan. Bring to a simmer, stirring frequently for 5 minutes. Add the oatmeal and allow to simmer for another 4-5 minutes or longer if you want a thicker oatmeal.
2
Meanwhile, peel the bananas and cut them in half. Halve them lengthwise. Sprinkle the sugar over them and set aside. In a nonstick skillet over medium-high heat, add the coconut oil. Place the bananas in the skillet, cut side down for a couple minutes. Gently flip and allow the other side to turn golden.
3
Ladle the oatmeal into a bowl and top with a couple banana halves. Garnish with Lemon zest, flax seeds and maple syrup to taste.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: For the oatmeal, 14 ounces can coconut milk, 1/2 cup milk, 1/2 a vanilla bean, split lengthwise, and more.

Yes, Caramelised Banana Oatmeal falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caramelised Banana Oatmeal

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