Try this homemade Caramel Popcorn (Light) recipe the whole family will love. Made with cooking spray, brown sugar, light corn syrup and butter. Easy ste…
This Caramel Popcorn (Light) relies on simple, everyday ingredients such as cooking spray, packed dark brown sugar, light corn syrup and butter. It comes together quickly and makes 4 servings, at about 402 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026