Try this homemade Captain's Choice Tilapia recipe the whole family will love. Made with sour cream, paprika, thyme and garlic. Easy step-by-step instruc…
This Captain's Choice Tilapia relies on simple, everyday ingredients such as lowfat sour cream, paprika, grnd thyme and x garlic pwdr. It comes together quickly and makes 4 servings, at about 262 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026