Cape Whiting Elegante Recipe Recipe

Name: Cape Whiting Elegante Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 x Cape whiting fillets; 1/4 c. Extra virgin olive oil; 1 lrg Minced onion; 2 x Minced garlic cloves; 1 can (16oz) tomatoes (minced With can juices); 1 tsp Saffron threads; 2 c. Uncooked rice; 3 can (13 3/4oz ea) chicken broth; 1 pkt (10 ounce) peas Salt & pepper; 1 can (11 ounce) mandarin oranges Liquid removed; 1 jar (4oz) liquid removed & diced Pimiento

Servings: persons

6 x Cape whiting fillets
1/4 c. Extra virgin olive oil
1 lrg Minced onion
2 x Minced garlic cloves
1 can (16oz) tomatoes (minced With can juices)
1 tsp Saffron threads
2 c. Uncooked rice
3 can (13 3/4oz ea) chicken broth
1 pkt (10 ounce) peas Salt & pepper
1 can (11 ounce) mandarin oranges Liquid removed
1 jar (4oz) liquid removed & diced Pimiento

1
Heat extra virgin olive oil in large skillet; saute/fry' onion & garlic till golden brown.
2
Stir in tomatoes, saffron & rice; stir over low heat 5 min.
3
Stir in chicken broth; simmer 10 min or possibly till rice is half cooked.
4
Stir in peas & salt & pepper.
5
Spoon rice & liquid into greased 2 qt casserole; set aside.
6
Sprinkle fillets with salt & pepper; place, skin side down, on table & top with part of mandarin oranges & pimiento.
7
Roll up fillets & place on rice in casserole, pushing rolls down into rice.
8
Add in more oranges & sprinkle top with remaining pimiento.
9
Cover & bake in 375 oven for 30-35 min, or possibly till rice is tender, & liquid is absorbed.

1217

kcal

Calories

Fat

131

Carbs

107

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 x Cape whiting fillets, 1/4 c. Extra virgin olive oil, 1 lrg Minced onion, 2 x Minced garlic cloves, and more.

Yes, Cape Whiting Elegante Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cape Whiting Elegante Recipe

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