Capanata

Name: Capanata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large eggplant in small cubes; 2 tablespoons olive oil; 3 Cloves garlic minced; 4 each onions sliced; 3/4 cup celery chopped; 1 x mushrooms or broccoli; 3 tablespoons capers; 12 each black olives; 6 each green olives; 3 tablespoons white wine vinegar; 1 tablespoon sugar; 1 x salt and black pepper; 3 ounces tomato sauce

Eats Now Editorial Team · 157 kcal · General

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Capanata – a delicious recipe with cubes, olive oil, garlic, onions, celery, mushrooms. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 large eggplant in small cubes
2 tablespoons olive oil
3 Cloves garlic minced
4 each onions sliced
3/4 cup celery chopped
1 x mushrooms or broccoli
3 tablespoons capers
12 each black olives
6 each green olives
3 tablespoons white wine vinegar
1 tablespoon sugar
1 x salt and black pepper
3 ounces tomato sauce

1
Saute eggplant in 2T olive oil until soft - reserve.
2
Saute onion, garlic and celery.
3
Add remaining ingredients ((water if needed) simmer.

157

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 large eggplant in small cubes, 2 tablespoons olive oil, 3 Cloves garlic minced, 4 each onions sliced, and more.

Yes, Capanata falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
157 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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