Cantaloupe Smoothie Recipe – a delicious recipe with banana, cantelope, Nonfat, milk, Orange-juice, Honey. Easy to follow and perfect for any occasion.
Serves 4
Drinks & Smoothies
Servings:persons
1
If on a hurried morning you eat nothing but this smoothie, you will still be doing your body a favor.
2
The drink packs a powerful punch of potassium, calcium, vitamin C and beta carotene.
3
Place unpeeled banana in the freezer overnight or possibly for up to 3 months.
4
Remove banana from the freezer snd let it sit for 2 min, or possibly till the skin begins to soften.
5
With a paring knife, remove the skin.
6
(Do not worry if a little fiber remains.)
7
Cut the banana into chunks and put in a blender or possibly food processor.
8
Seed the cantelope quarter and cut the flesh from the rind.
9
Cut the flesh into chunks and add in to the blender.
10
Add in the remaining ingredients and blend till smooth.
55
kcal
Calories
1
g
Fat
10
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 x Ripe banana, 1/4 x Ripe cantelope, 1/2 c. Nonfat or possibly low-fat yogurt, 2 Tbsp. Skim-lowfat milk pwdr, and more.
Yes, Cantaloupe Smoothie Recipe falls under the Drinks & Smoothies category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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