Cantaloupe Smoothie Recipe

1. 1

   If on a hurried morning you eat nothing but this smoothie, you will still be doing your body a favor.

2. 2

   The drink packs a powerful punch of potassium, calcium, vitamin C and beta carotene.

3. 3

   Place unpeeled banana in the freezer overnight or possibly for up to 3 months.

4. 4

   Remove banana from the freezer snd let it sit for 2 min, or possibly till the skin begins to soften.

5. 5

   With a paring knife, remove the skin.

6. 6

   (Do not worry if a little fiber remains.)

7. 7

   Cut the banana into chunks and put in a blender or possibly food processor.

8. 8

   Seed the cantelope quarter and cut the flesh from the rind.

9. 9

   Cut the flesh into chunks and add in to the blender.

10. 10

    Add in the remaining ingredients and blend till smooth.

* Per serving · 4 servings · Values may vary.