Cantaloupe And Raspberry Smoothie Recipe

1. 1

   Stir the honey into the raspberries.

2. 2

   Cover and chill 1 hour.

3. 3

   Puree berries in a food processor and then pass them through a fine mesh sieve.

4. 4

   Throw away the solids.

5. 5

   Place the puree in a large bowl and stir in the lowfat milk, yogurt, buttermilk, and melon pcs and chill till chilled.

6. 6

   When ready to serve, put 2 c. of the mix in a blender and liquefy.

7. 7

   Pour into a pitcher.

8. 8

   Repeat, adding the pine nuts to the blender with the last batch of the fruit mix.

9. 9

   Stir the smoothie before serving.

10. 10

    This recipe yields 4 servings.

* Per serving · 4 servings · Values may vary.

No additional tips available.