Canadian Aboriginal People's Three Sisters Vegetables

1. 1

   Peel, seed and cut squash into bite sized cubes.

2. 2

   Trim beans; cut into 1 inch lengths.

3. 3

   Remove husks and silk from corn; cut off kernels.

4. 4

   In large heavy saucepan, combine water and squash; cover and bring to boil.

5. 5

   Reduce heat to low and simmer for 15 minutes or just until squash begins to soften, adding more water if necessary.

6. 6

   Add beans and cook for 5 to 8 minutes or until bright green but still tender-crisp.

7. 7

   Add corn, butter, salt, and pepper to taste, adding a little more water if necessary.

8. 8

   Cook, covered, for 3 to 5 minutes or until vegetables are tender and liquid has been absorbed.

9. 9

   Taste and adjust seasoning if necessary.

10. 10

    The Canadian Living Cookbook

* Per serving · 4 servings · Values may vary.

No additional tips available.