Calypso Rice And Beans Recipe

Name: Calypso Rice And Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup black beans; 1 1/2 cups basmati rice, uncooked; 1 tablespoon olive oil; 1 1/4 cups onions, chopped; 1 cup celery, chopped; 1 1/2 tablespoons jalapeno peppers, seeded, minced; 3/4 teaspoon salt; 4 garlic cloves, chopped; 2 bay leaves; 1 1/2 cups basmati rice, uncooked; 3 1/2 cups water; Remaining ingredients; 1/2 cup red bell pepper, chopped; 1/2 cup yellow bell pepper, chopped; 3/4 teaspoon black pepper; 1/2 teaspoon ground cumin; 1/2 teaspoon ground coriander; 2 cups diced pineapple; 1/4 cup fresh cilantro

Servings: persons

1 cup black beans
1 1/2 cups basmati rice, uncooked
1 tablespoon olive oil
1 1/4 cups onions, chopped
1 cup celery, chopped
1 1/2 tablespoons jalapeno peppers, seeded, minced
3/4 teaspoon salt
4 garlic cloves, chopped
2 bay leaves
1 1/2 cups basmati rice, uncooked
3 1/2 cups water
Remaining ingredients
1/2 cup red bell pepper, chopped
1/2 cup yellow bell pepper, chopped
3/4 teaspoon black pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
2 cups diced pineapple
1/4 cup fresh cilantro

1
Sort and wash beans and place in a medium saucepan. Cover with water to 2-inches above beans; bring to a full boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans, and return to pan.Cover beans with 2-inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 1 1/2 hours or until tender. Drain beans, and set aside.
2
For the rice:
3
Heat oil in a large nonstick skillet over medium-high heat until hot. Add onion , celery, jalapeno, salt, garlic, and bay leaves; saute 4 minutes. Add rice; cook 1 minute. Add 3 1/2 cups water, bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.
4
Stir in the bell peppers,black pepper, cumin, coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.

864

kcal

Calories

Fat

182

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cup black beans, 1 1/2 cups basmati rice, uncooked, 1 tablespoon olive oil, 1 1/4 cups onions, chopped, and more.

Yes, Calypso Rice And Beans falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Calypso Rice And Beans

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