Name: California Pot Roast
Yield: 4 servings
Ingredients: 2 pounds beef stew pieces; 2 tablespoons flour, all-purpose; 1 teaspoon salt; 1/16 teaspoon black pepper; 1 tablespoon vegetable oil; 1 each onions chopped fine; 2 each carrots sliced; 1 tablespoon worcestershire sauce; 1 cup water; 1 x sugar substitite equivalant 1/2 c

2 pounds beef stew pieces

2 tablespoons flour, all-purpose

1 teaspoon salt

1/16 teaspoon black pepper

1 tablespoon vegetable oil

1 each onions chopped fine

2 each carrots sliced

1 tablespoon worcestershire sauce

1 cup water

1 x sugar substitite equivalant 1/2 c

California Pot Roast

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