How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for California Light Meatloaf Recipe?

You need 12 ingredients. The key ingredients include: 1 lb Lean grnd beef, 3/4 c. Rolled oats -- old Fashioned, 1/2 c. Green bell pepper -- finely Minced, 1/3 c. Onion -- finely minced, and more.

Is California Light Meatloaf Recipe suitable as meat & poultry?

Yes, California Light Meatloaf Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover California Light Meatloaf Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

California Light Meatloaf Recipe

Name: California Light Meatloaf Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Lean grnd beef; 3/4 c. Rolled oats -- old Fashioned; 1/2 c. Green bell pepper -- finely Minced; 1/3 c. Onion -- finely minced; 1/4 c. Beef broth -- low sodium; 2 Tbsp. Fresh parsley -- finely Minced; 2 Tbsp. Tomato paste; 2 lrg Egg whites -- lightly Beaten; 2 x Cloves garlic -- crushed; 1/4 tsp Salt; 1/4 tsp Fresh grnd black pepper; 1/4 c. Chili sauce

just till juices run clear when loaf is pierced with skewer.""

This California Light Meatloaf relies on simple, everyday ingredients such as lean grnd beef, rolled oats -- old fashioned, onion -- finely minced and beef broth -- low sodium. It comes together quickly and makes 4 servings, at about 627 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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California Light Meatloaf Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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