Calamari Marinara Sauce

Name: Calamari Marinara Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. olive oil; 1 onion, chopped; 1 clove garlic, pressed; 1/4 c. fresh or 2 tsp. dry parsley; 2 tsp. dry basil; 4 (8 oz.) can tomato sauce; 1 (6 oz.) can tomato paste; salt and pepper to taste; 1/2 tsp. red pepper; 1 tsp. oregano; 4 large cans tomatoes; 1 lb. calamad

Eats Now Editorial Team · 161 kcal · Seafood

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Calamari Marinara Sauce – a delicious recipe with olive oil, onion, clove garlic, parsley, basil, tomato sauce. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

3 Tbsp. olive oil
1 onion, chopped
1 clove garlic, pressed
1/4 c. fresh or 2 tsp. dry parsley
2 tsp. dry basil
4 (8 oz.) can tomato sauce
1 (6 oz.) can tomato paste
salt and pepper to taste
1/2 tsp. red pepper
1 tsp. oregano
4 large cans tomatoes
1 lb. calamad

1
Saute onion and garlic in oil until soft over low flame.
2
Add parsley and basil.
3
Heat 1 minute.
4
Combine the rest of the ingredients, except calamad, to onion mixture and cook 1 hour. Add calamad and cook until tender, approximately 15 minutes.
5
Do not overcook fish.

161

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 Tbsp. olive oil, 1 onion, chopped, 1 clove garlic, pressed, 1/4 c. fresh or 2 tsp. dry parsley, and more.

Yes, Calamari Marinara Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
161 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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