How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Calamari And Orange Salad?

You need 13 ingredients. The key ingredients include: 7 oz calamari rings, 1 tbsp olive oil, 4 oz mixed baby greens, 2 None oranges, segmented, and more.

Is Calamari And Orange Salad suitable as seafood?

Yes, Calamari And Orange Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Calamari And Orange Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Calamari And Orange Salad Recipe

Name: Calamari And Orange Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 oz calamari rings; 1 tbsp olive oil; 4 oz mixed baby greens; 2 None oranges, segmented; 1 small red onion, thinly sliced; 1/2 cup canned artichoke hearts, halved; 1/2 small cucumber, sliced; 1 tbsp torn mint leaves; None None FOR THE DRESSING; 1/4 cup olive oil; 1/4 cup orange juice; 1 clove garlic, crushed; 1/4 tsp Dijon mustard

Fresh, crisp and full of flavor — this Calamari And Orange Salad is a must-try. Made with calamari rings, olive oil, baby greens and oranges. Easy step-…

This Calamari And Orange Salad relies on simple, everyday ingredients such as calamari rings, olive oil, mixed baby greens and none oranges, segmented. It comes together quickly and makes 4 servings, at about 205 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Calamari And Orange Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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