How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Calabacitas (Southwestern Squash Saute)?

You need 11 ingredients. The key ingredients include: 2 teaspoons butter, 2 teaspoons vegetable oil, 1 cup onion, diced, 4 garlic cloves, minced, and more.

Is Calabacitas (Southwestern Squash Saute) suitable as vegetarian?

Yes, Calabacitas (Southwestern Squash Saute) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Calabacitas (Southwestern Squash Saute)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Calabacitas (Southwestern Squash Saute) Recipe

Name: Calabacitas (Southwestern Squash Saute)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons butter; 2 teaspoons vegetable oil; 1 cup onion, diced; 4 garlic cloves, minced; 1 medium summer squash, diced; 1 medium zucchini, diced; 1 cup corn, fresh (or frozen); 1 poblano pepper, roasted, peeled, seeded and diced (may substitute 1 4-ounce can green chilies, chopped); 1/4 cup cilantro, chopped; salt; fresh ground black pepper, to taste

Try this homemade Calabacitas (Southwestern Squash Saute) recipe the whole family will love. Made with butter, vegetable oil, onion and garlic. Easy ste…

This Calabacitas (Southwestern Squash Saute) relies on simple, everyday ingredients such as butter, vegetable oil, onion, diced and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 279 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Calabacitas (Southwestern Squash Saute)

Tips for the best results

Variations & substitutions

My Personal Notes

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