How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Calabacitas ?

You need 10 ingredients. The key ingredients include: 1 onion, chopped, 4t olive oil, 1/2 giant summer squash, 3 banana peppers, seeded and sliced, and more.

Is Calabacitas suitable as soups & stews?

Yes, Calabacitas falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Calabacitas ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Calabacitas Recipe

Name: Calabacitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, chopped; 4t olive oil; 1/2 giant summer squash; 3 banana peppers, seeded and sliced; 1 red or orange pepper, diced for color; 16 oz can corn; salt and pepper; 1/4 Cup milk; 1/2 C Mexican shredded cheese; chili powder and paprika to taste

Try this homemade Calabacitas recipe the whole family will love. Made with onion, olive oil, banana peppers and red. Easy step-by-step instructions incl…

This Calabacitas relies on simple, everyday ingredients such as onion, chopped, t olive oil, giant summer squash and can corn. It comes together quickly and makes 4 servings, at about 1152 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1152

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Calabacitas

Tips for the best results

Variations & substitutions

My Personal Notes

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