Cajun Veal Shanks Recipe

Name: Cajun Veal Shanks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ teaspoon black pepper; ½ teaspoon paprika; ½ teaspoon cayenne; 1 teaspoon basil; ½ teaspoon thyme; ½ cup flour; 6 lbs veal shanks, cut crosswise 1inch thick; 3 tablespoons butter; 1 large onion, chopped; 12 green pepper, diced; 1 celery, stalk diced; 3 garlic cloves, peeled and pureed; ¼ teaspoon salt, to taste; black pepper, to taste

Servings: persons

½ teaspoon black pepper
½ teaspoon paprika
½ teaspoon cayenne
1 teaspoon basil
½ teaspoon thyme
½ cup flour
6 lbs veal shanks, cut crosswise 1inch thick
3 tablespoons butter
1 large onion, chopped
12 green pepper, diced
1 celery, stalk diced
3 garlic cloves, peeled and pureed
¼ teaspoon salt, to taste
black pepper, to taste

1
preheat over to 300*F.
2
mix dry spices and herbs together in small bowl.
3
in separate bowl, place half of flour, add half of spice mixture, mix together.
4
dredge veal shanks in flour mixture and set aside.
5
heat butter in cast iron pan over med heat.
6
add veal shanks and sear both sides of meat.
7
add onion, green pepper, celery and garlic.
8
season with salt and pepper, mix and cook another 15 minutes.
9
sprinkle remaining flour over veal and vegetables.
10
mix and turn shanks over, cook for another 5 minutes.
11
sprinkle in remaining spice mixture.
12
pour in veal stock, season with salt and bring to boil.
13
cover and cook 2 hours in oven or until veal shanks are very tender.
14
serve over rice or noodles.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ½ teaspoon black pepper, ½ teaspoon paprika, ½ teaspoon cayenne, 1 teaspoon basil, and more.

Yes, Cajun Veal Shanks falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Veal Shanks

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