Cajun Tofu Recipe

Name: Cajun Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons onion powder; 2 tablespoons salt; 2 tablespoons dried oregano; 2 tablespoons dried basil; 1 tablespoon dried thyme; 2 tablespoons black pepper; 1 tablespoon chili powder; 1 tablespoon celery seed; 5 tablespoons paprika; 2 tablespoons butter; 2 tablespoons olive oil; 1 onion, chopped; 2 tablespoons garlic, chopped; 1 red pepper, sliced; 1 stalk celery, chopped; 1 (29 ounce) can tomato sauce; 1 bay leaf; 3 (14 ounce) packages extra firm tofu, cut into medium size chunks; hot sauce

Servings: persons

2 tablespoons onion powder
2 tablespoons salt
2 tablespoons dried oregano
2 tablespoons dried basil
1 tablespoon dried thyme
2 tablespoons black pepper
1 tablespoon chili powder
1 tablespoon celery seed
5 tablespoons paprika
2 tablespoons butter
2 tablespoons olive oil
1 onion, chopped
2 tablespoons garlic, chopped
1 red pepper, sliced
1 stalk celery, chopped
1 (29 ounce) can tomato sauce
1 bay leaf
3 (14 ounce) packages extra firm tofu, cut into medium size chunks
hot sauce

1
Mix the first 9 ingredients to make a spice mix. Set aside.
2
Heat butter and olive oil in a large pot.
3
Add onion and saute until starting to brown.
4
Add garlic and 3 Tbsp of the spice mix.
5
Stir and cook a couple minutes.
6
Add pepper and celery and cook a couple more minutes.
7
Add tomato sauce, bay leaf and tofu.
8
Mix well.
9
Bring to a boil and then simmer 10 minute.
10
Add hot sauce to taste.

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 tablespoons onion powder, 2 tablespoons salt, 2 tablespoons dried oregano, 2 tablespoons dried basil, and more.

Yes, Cajun Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Tofu

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